AI gym weeks that adapt to runs, sport & recovery. Log sets, PRs & movement — let FitPlan handle the plan.
Weekly workout plans generated around your equipment, schedule, and fitness level.
Every movement backed by a demo GIF, so you always know the right form.
Live set and rep logging with built-in rest timers, for gym and yoga sessions alike.
Volume charts, personal records, and full workout history tracked automatically.
Plans account for runs, sport, and recovery — not just gym days.
Sleep and cycle-aware recovery hints, synced with Apple Health and Health Connect.